Palabras clave
Lactancia Materna
Ejercicio Físico
Educación en Salud
Periodo Posparto
Cómo citar
Resumen
Objetivo: reportar la experiencia de un profesional de Educación Física en un Banco de Leche Humana, describiendo las acciones educativas desarrolladas y las reflexiones generadas en este contexto asistencial. Método: relato de experiencia descriptivo-reflexivo realizado en un Banco de Leche Humana vinculado a un hospital universitario ubicado en Niterói, Rio de Janeiro, de mayo a octubre de 2025. La experiencia se operacionalizó mediante círculos de conversación, orientación en salud y escucha cualificada con mujeres atendidas en el servicio, adoptando un enfoque centrado en la actividad física, el autocuidado y las realidades concretas del periodo posparto. Resultados: la inserción de la Educación Física amplió el espectro de temas abordados en las actividades, incorporando discusiones sobre el cuerpo, el movimiento, el bienestar y la salud materna. Los registros destacaron temas recurrentes relacionados con la fatiga, la sobrecarga de cuidados, las redes de apoyo frágiles y el autocuidado en el posparto. La experiencia también propició reflexiones sobre las oportunidades de práctica interprofesional y demostró el potencial del servicio como espacio para prácticas educativas contextualizadas. Conclusión: la experiencia demostró la factibilidad y el valor de la Educación Física para contribuir a las acciones educativas centradas en la salud materna y ampliar el debate sobre la atención integral durante la lactancia materna.
Referencias
World Health Organization. WHO recommendations on maternal and newborn care for a positive postnatal experience [Internet]. Geneva: World Health Organization; 2022 [cited 2026 Mar 05]. Available from: https://www.who.int/publications/i/item/9789240045989
Campos PA, Féres-Carneiro T. Sou mãe: e agora? Vivências do puerpério. Psicol USP. 2021;32:e200211. https://doi.org/10.1590/0103-6564e200211
Primo CC, Ferreira CI, Soares J da S, Muri LAC, Lima E de FA, Brandão MAG. Women's body image during breastfeeding: analysis supported by nursing theory. Rev Gaúcha Enferm. 2023;44:e20220051. https://doi.org/10.1590/1983-1447.2023.20220051.en. PMID: 37283431.
American College of Obstetricians and Gynecologists. Committee Opinion No. 804: Physical Activity and Exercise During Pregnancy and the Postpartum Period. Obstet Gynecol. 2020;135(4):e178-88. https://doi.org/10.1097/AOG.0000000000003772. PMID: 32217980.
Ministério da Saúde (BR). Guia de atividade física para a população brasileira: material suplementar [Internet]. Brasília: Ministério da Saúde; 2021 [cited 2026 Mar 05]. Available from: https://www.gov.br/saude/pt-br/centrais-de-conteudo/publicacoes/guias-e-manuais/2021/guia-de-atividade-fisica-para-a-populacao-brasileira.pdf/view
Evenson KR, Aytur SA, Borodulin K. Physical activity beliefs, barriers, and enablers among postpartum women. J Womens Health (Larchmt). 2009;18(12):1925-34. https://doi.org/10.1089/jwh.2008.1309. PMID: 20044854.
Saligheh M, McNamara B, Rooney R. Perceived barriers and enablers of physical activity in postpartum women: a qualitative approach. BMC Pregnancy Childbirth. 2016;16:131. https://doi.org/10.1186/s12884-016-0908-x. PMID: 27256279.
Fonseca RMS, Milagres LC, Franceschini S do CC, Henriques D. The role of the human milk bank in promoting maternal and child health: a systematic review. Ciênc Saúde Colet. 2021;26(1). https://doi.org/10.1590/1413-81232020261.24362018. PMID: 33533852.
Ministério da Saúde (BR). Portaria GM/MS nº 5.350, de 12 de setembro de 2024. Altera a Portaria de Consolidação GM/MS nº 3, de 28 de setembro de 2017, para dispor sobre a Rede Alyne. Diário Oficial da União [Internet]. 2024 [cited 2026 Mar 07]. Available from: https://cosemspi.org.br/wp-content/uploads/2024/10/Portaria-GM_ms-No-5.350-DE-12-DE-setembro-DE-2024-Portaria-GM_ms-No-5.350-DE-12-DE-setembro-DE-2024-DOU-Imprensa-Nacional.pdf
Brown WJ, Hayman M, Haakstad LAH, Lamerton T, Mena GP, Green A, et al. Australian guidelines for physical activity in pregnancy and postpartum. J Sci Med Sport. 2022;25(6):511-19. https://doi.org/10.1016/j.jsams.2022.03.008. PMID: 35418334.
Agência Nacional de Vigilância Sanitária (BR). Resolução RDC nº 171, de 4 de setembro de 2006. Dispõe sobre o Regulamento Técnico para o funcionamento de Bancos de Leite Humano. Diário Oficial da União [Internet]. 2006 [cited 2026 Mar 07]. Available from: https://bvsms.saude.gov.br/bvs/saudelegis/anvisa/2006/res0171_04_09_2006.html
Aued GK, Santos EKA dos, Backes MTS, Santos DG, Kalivala K das M de M, Oliveira DR de. Transition of care for women in the postpartum period: a scoping review. Esc Anna Nery. 2023;27:e20220200. https://doi.org/10.1590/2177-9465-EAN-2022-0396en
Finlayson K, Crossland N, Bonet M, Downe S. What matters to women in the postnatal period: a meta-synthesis of qualitative studies. PLoS One. 2020;15(4):e0231415. https://doi.org/10.1371/journal.pone.0231415. PMID: 32320424.
Backes DS, Morais TR de, Rosa CB, Haeffner LSB, Galvão DMPG, Pereira AD. Women's care in the pregnancy-puerperal cycle from the perspective of health professionals in the light of complexity. Rev Lat Am Enfermagem. 2025;33:e4459. https://doi.org/10.1590/1518-8345.7313.4458. PMID: 39907351.
Rebouças RRM, Carvalho RH de SBF, Sobreira JVB, Thomaz EBAF, Lamy SC. Maternal health care from the perspective of Primary Health Care users and professionals. Physis. 2024;34:e34001. https://doi.org/10.1590/S0103-7331202434001en
Brito PNA, Santana ELP, Moraes OA, Silva JC, Cruz PJSC. What has been discussed about Popular Health Education in recent years: a narrative literature review. Ciênc Saúde Colet. 2024;29(6):e12542023. https://doi.org/10.1590/1413-81232024296.12542023. PMID: 38896683.
Fittipaldi ALM, O’Dwyer G, Henriques P. Health education in primary care: a look from the perspective of health system users. Saúde Soc. 2023;32(4):e211009. https://doi.org/10.1590/S0104-12902023211009en
McCarthy E, de Vries J, Gallagher L. Women's perspectives on the role and impact of breastfeeding support groups in Ireland. Midwifery. 2024;139:104181. https://doi.org/10.1016/j.midw.2024.104181. PMID: 39321620.
Pimentel VR de M, Sousa MF, Mendonça AVM. Comunicação em saúde e promoção da saúde: contribuições e desafios, sob o olhar dos profissionais da Estratégia Saúde da Família. Physis. 2022;32(3):e320316. https://doi.org/10.1590/S0103-73312022320316
Carvalho FF de, Petersen AGP, Tronco CS, Casagrande D, Rodrigues F de O, Griep RH, et al. Social support among puerperal at risk: association with sociodemographic and clinical characteristics. Cogitare Enferm. 2024;29:e95844. https://doi.org/10.1590/ce.v29i0.95053
Quadros JS, Kleinubing RE, Langendorf TF, Vieira LB, Padoin SM de M. Social network of puerperal women and support received in the context of the HIV epidemic. Acta Paul Enferm. 2025;38:eAPE003205. https://doi.org/10.37689/acta-ape/2025AO003206i
Justino GB da S, Stofel NS, Gervasio MDG, Teixeira IM de C, Salim NR. Sexual and reproductive education in the puerperium: gender issues and women's health care in the context of Primary Health Care. Interface (Botucatu). 2021;25:e200748. https://doi.org/10.1590/interface.200711
Calcaterra G, Sinigaglia G, Pinti M, Bucciarelli V, Martini C, Moscucci F, et al. Breastfeeding and maternal exercise: A synergistic approach to improve cardiometabolic health. Clin Nutr ESPEN. 2025;70:607-15. https://doi.org/10.1016/j.clnesp.2025.10.029. PMID: 41223967.
Be’er M, Mandel D, Yelak A, Gal DL, Mangel L, Lubetzky R. The effect of physical activity on human milk macronutrient content: a pilot study. Breastfeed Med. 2020;15(11):730-34. https://doi.org/10.1089/bfm.2019.0292. PMID: 32267727.
Sendas MV, Freitas MJ. “The needs of women in the postpartum period: a scoping review.”. Midwifery. 2024;136:104098. https://doi.org/10.1016/j.midw.2024.104098. PMID: 38986390.
Medeiros AV, Forte FDS, Toassi RFC. Interprofessional education in multiprofessional residency in primary health care: a phenomenological analysis. Saude Debate [Internet]. 2024 [cited 2026 Mar 05];48(143):e9167. Available from: https://www.scielo.br/j/sdeb/a/gcNFpvdt5PPsLK7C5HqN4qb/?format=pdf&lang=en
Kanno NP, Peduzzi M, Germani ACCG, Soárez PC de, Silva ATC da. Interprofessional collaboration in primary health care from the perspective of implementation science. Cad Saude Publica. 2023;39(10):e00213322. https://doi.org/10.1590/0102-311xpt213322. PMID: 37971099.
Esta obra está bajo una licencia internacional Creative Commons Atribución 4.0.
Derechos de autor 2026 Online Brazilian Journal of Nursing